Yang-Style Tai Chi 88 Form
15 Classes Total with Sifu Amin Wu
Wednesdays: 7:00pm-8:00pm (PDT)
15 Classes Total with Sifu Amin Wu
Wednesdays: 7:00pm-8:00pm (PDT)
15 Classes Total with Sifu Amin Wu
Wednesdays: 7:00pm-8:00pm (PDT)
Yang-Style Tai Chi is called Tai Chi for general health. It is the most popular and widely practiced form of Tai Chi. Its movements are larger, gentle, slow and evenly-paced. Regular practice of Yang-Style Tai Chi improves general health for the practitioner as the exercise keeps the joints flexible and the bones and muscles strong.
In this class, students will receive step-by-step instruction for the Yang-Style Tai Chi 88 Form, an advanced level form that incorporates the movements and choreography of the traditional Yang-Style Tai Chi form.
Prerequisites: This class is suitable for intermediate-to-advanced level students of all ages. Students need to have learned the Yang-style Tai Chi 24 Form or 32 Form Tai Chi in order to take this class.