Sound Bath Meditation

Sound healing is a holistic practice that utilizes the power of sound vibrations to promote physical, emotional, and spiritual well-being. It involves using various musical instruments to induce a state of deep relaxation, reduce stress, and restore harmony within the body. By resonating with our cells and energy centers, sound can facilitate healing on multiple levels, aiding in meditation, stress reduction, and overall health improvement.

Prerequisites: This class is suitable for students of all levels and all ages.