Sun-Style Tai Chi 24 Form
16 Classes Total with Susan Kao
Tuesdays: 6:00pm-7:00pm (PDT)
No class on Nov 25 (Thanksgiving break)
Aug 19, 26
Sep 2, 9, 16, 23, 30
Oct 7, 14, 21, 28
Nov 4, 11, 18
Dec 2, 9
16 Classes Total with Susan Kao
Tuesdays: 6:00pm-7:00pm (PDT)
No class on Nov 25 (Thanksgiving break)
Aug 19, 26
Sep 2, 9, 16, 23, 30
Oct 7, 14, 21, 28
Nov 4, 11, 18
Dec 2, 9
16 Classes Total with Susan Kao
Tuesdays: 6:00pm-7:00pm (PDT)
No class on Nov 25 (Thanksgiving break)
Aug 19, 26
Sep 2, 9, 16, 23, 30
Oct 7, 14, 21, 28
Nov 4, 11, 18
Dec 2, 9
Sun-Style Tai Chi combines traditional Tai Chi with elements from Xing Yi Quan and Bagua Zhang. Regular practice of Sun-Style Tai Chi enhances blood circulation, strengthens muscles, and increases joint flexibility.
In this session, you will learn the fundamental postures and stances of Sun-Style Tai Chi and receive detailed instruction on the beginner-level Sun-Style Tai Chi 24 form.
Prerequisites: This class is suitable for students of all levels and all ages.