Health Qi Gong - Five Animals

from $30.00

8 Classes Total with Shufen Zhou
Saturdays: 9:00am-10:00am (PDT)

Aug
Sep
Oct
Nov
Dec

Class Options:

Online: $184 In-Person: $184 Drop-In (in-person only) $30

Quantity:

Add To Cart

8 Classes Total with Shufen Zhou
Saturdays: 9:00am-10:00am (PDT)

Aug
Sep
Oct
Nov
Dec

8 Classes Total with Shufen Zhou
Saturdays: 9:00am-10:00am (PDT)

Aug
Sep
Oct
Nov
Dec

The Health Qi Gong class focuses on exercises to enhance health and wellness. Students will get relaxation for both their body and mind and improve their strength, balance, and flexibility.

This 8-week session will be focus on the Health Qi Gong, Ba Duan Jin (The Eight Brocades).

Prerequisites: This class is suitable for students of all levels and all ages.