Health Qi Gong - Yi Jin Jing
$132.00
6 Classes Total with Shufen Zhou
Saturdays: 9:00am-10:00am (PDT)
Jun 14, 21, 28
Jul 12, 19, 26
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6 Classes Total with Shufen Zhou
Saturdays: 9:00am-10:00am (PDT)
Jun 14, 21, 28
Jul 12, 19, 26
6 Classes Total with Shufen Zhou
Saturdays: 9:00am-10:00am (PDT)
Jun 14, 21, 28
Jul 12, 19, 26
The Health Qi Gong class focuses on exercises to enhance health and wellness. Students will get relaxation for both their body and mind and improve their strength, balance, and flexibility.
This 8-week session will be focus on the Health Qi Gong, Ba Duan Jin (The Eight Brocades).
Prerequisites: This class is suitable for students of all levels and all ages.