Yang-Style Tai Chi 24 Form

楊式太極拳二十四式

[2026 Fall] Yang-Style Tai Chi 24 Form

from $30.00

Saturdays: 9:45 AM – 10:45 AM (PDT)
Instructor: Shufen Zhou

16-Week Session: In-Person $400 • Online $240

Drop-In: $30

Class Options:

Select Class Options In-Person Online Drop-In (In-Person Only)

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Description

Yang-Style Tai Chi is the most popular and widely practiced form of Tai Chi. Its movements are larger, gentle, slow and evenly-paced. Regular practice of Yang-Style Tai Chi improves general health as the exercise keeps your joints flexible and your bones and muscles strong.

In this class, students will learn and practice foundational steps and techniques of Yang-Style Tai Chi through a step-by-step introduction to the Yang-Style Tai Chi 24 Form.

Prerequisites

This Beginner Level class is suitable for students of all ages and skill levels. No prior Tai Chi experience is required.