Wudang tai chi Sword Form - 2nd Half

Note: This class will only cover the second half of the form, students are expected to know the first half of the form already.

Tai Chi Sword is one of the most popular Tai Chi weapons. The two-edged straight sword (jian) is used for training upper body conditioning, strengthening the arms and wrist, and improving energy coordination throughout the whole body.

The Wudang Tai Chi Sword Form is an advanced level Tai Chi sword form that is based on Wudang style of martial arts. This class will give a comprehensive overview of the Wudang Tai Chi Sword form and the associated Wudang style martial arts movements.

Prerequisites: Students need to have already learned an intermediate-level Tai Chi Sword form and the first half of the Wudang Tai Chi Sword Form.