Sun-Style Tai Chi for Beginners
孫式太極拳初級班
Wednesdays 6:15 PM – 7:15 PM (PST)
Instructor: Daniel Austin
8-Week Session
Dates: Mar 11, 18, 25 • Apr 1, 8, 22 • May 6, 13
No class on Apr 15 (Spring Break) & Apr 29
Tuition: Online $120 • In-Person $200 • Drop-In $30
Description
Sun-Style Tai Chi combines traditional Tai Chi with elements from Xing Yi Quan and Bagua Zhang. Regular practice of Sun-Style Tai Chi enhances blood circulation, strengthens muscles, and increases joint flexibility.
In this class, students will learn foundational steps and practice techniques of Sun-Style Tai Chi through an introduction to the Sun-Style 24 Form.
Prerequisites: This class is suitable for students of all ages and skill levels. No prior Tai Chi experience is required.