Description
Sun-Style Tai Chi combines traditional Tai Chi with elements from Xing Yi Quan and Bagua Zhang. Regular practice of Sun-Style Tai Chi enhances blood circulation, strengthens muscles, and increases joint flexibility.

In this class, students will learn foundational steps and practice techniques of Sun-Style Tai Chi through an introduction to the Sun-Style 24 Form.

Prerequisites: This class is suitable for students of all ages and skill levels. No prior Tai Chi experience is required.