Sun-Style Tai Chi for Beginners
孫式太極拳初級班
Wednesdays 6:15 PM – 7:15 PM (PST)
Instructor: Daniel Austin
8-Week Session
Dates: Jan 14, 21, 28 • Feb 4, 11, 18, 25 • Mar 4
Tuition: Online $120 • In-Person $200 • Drop-In $30
16-Week Session
Dates:
Jan 14, 21, 28 • Feb 4, 11, 18, 25 • Mar 4
Mar 11, 18, 25 • Apr 8, 15, 22, 29 • May 6
No class on Apr 1 (Spring Break)
Tuition: Online $240 • In-Person $400 • Drop-In $30
Description
Sun-Style Tai Chi combines traditional Tai Chi with elements from Xing Yi Quan and Bagua Zhang. Regular practice of Sun-Style Tai Chi enhances blood circulation, strengthens muscles, and increases joint flexibility.
In this class, students will learn foundational steps and practice techniques of Sun-Style Tai Chi through an introduction to the Sun-Style 24 Form.
Prerequisites: This class is suitable for students of all ages and skill levels. No prior Tai Chi experience is required.